Where authentic relating generates powerful healing
Exhaustion of constant survival.
You're going about your day — and then, without warning, something pulls you back.
An image. A sound. A feeling. Your body floods with alarm as if the danger is happening right now.
You didn't choose the thought. You didn't invite it in. But here it is, again.
When fear and sadness collide.
Your mind is on overdrive, your heart is pounding and you feel like you can’t get enough air.
The worries begin spiral and you feel confused and frustrated, creating a heavy burden and mounting pressure.
You deeply desire connection and stability while at the same time being close terrifies you.
You withdraw from friends and avoid social activities. “I just need some time to myself.”
A restless voice inside you stirs, "I can't do this alone."
You are right. And I can help.
Contact me
Location
3569 Sacramento St., Suite 1
San Francisco, CA 94118
In person or virtual